
This blog is about wellness – in business and life.
Here you will find my true and authentic self: occupational therapist, MBA, seller of a business, owner of a business, mother of four humans, six pets, tons of plants, and whose passion for the outdoors, health, and fitness drives a life of wellness.
I provide business coaching, training, and consulting to help motivated individuals to achieve results.

The Power of Vision: Paving the Way for Success
Your vision is the foundation of leadership and business success. It inspires purpose, drives focus, and fosters resilience during challenges. Learn how to craft a vision that resonates and take the first step toward turning it into action.