A Goal Without a Plan is Just a Wish

Yes, achieving goals takes discipline, but it is far easier to make small consistent choices, then to make a drastic change that might not be sustainable.

What if I told you that there was one easy way to achieve the goals you have set for yourself? Could it be that simple? People are complicated creatures, true. But if you have taken the time to set goals, are you measuring these and achieving them? Are you working on your goals every day?

Here is the secret sauce…with every fork in the road, and there are tons of them, ask yourself: which decision aligns with my goals?

Let’s take health as an example. Your goal is to lose weight, be more active, or be less breathless at the top of the stairs. So, you get to work and the first decision is: should I take the elevator or the stairs? Then it is lunch and you have the option to work at your desk, or go out for a short walk. Or you don’t bring a lunch and need to decide if you should buy pop or water. The salad or burger.

With each of the above examples one decision aligns with your goals, and one does not. If you continuously choose the option that aligns with your goals, results will follow. This is true even if you make a small decision in the right direction – like taking the stairs for one flight then catching the elevator for the rest of the ride. Or instead of ordering the salad, you just choose to not order the fries.

Using my life as an example, I have five key goal areas: health, family, career, finances and personal growth. Every evening I could work into the night. To do so may align with a financial goal of earning, and a career goal of running a successful business, but it negates two other important goals of health (working means I will not exercise), and family (working means I won’t be spending quality time with others). So, I have a conundrum. But in these cases, the reality is that my day at work has already been spent on my career and financial goals, while my other goals have taken a backburner to work time. So, considering this, aligning my evening time with two different goals helps me to make the important decision to forgo more work, minus the guilt that comes from leaving some work unfinished.

Yes, achieving goals takes discipline, but it is far easier to make small consistent choices, then to make a drastic change that might not be sustainable. So, on the path to awesomeness that involves you setting goals and thriving, just ask yourself daily, as you need to make decisions around your behavior and time, “which option here will help me to achieve my goal(s)?” Then, as you align your decisions with your top priorities, results will follow.

I wish you the best of luck achieving the goals you set for yourself in the year ahead.

Julie Entwistle MBA, BSc (OT), BSc.

Julie Entwistle is an ICF Associate Certified Coach who works with business owners and professional service providers.

Julie helps her clients by building their business YOU - confidence so they can run, grow, and develop legacy practices that are focused and optimally successful. Julie knows that when professional service businesses do better, their clients also benefit. She knows this because she was one! Prior to becoming a coach, Julie was an independent owner of her own healthcare business before successfully merging, growing, and selling the practice. As an owner Julie had her own business coach, and this was a key element in her success.

Academically, Julie has degrees in Health Studies and Gerontology and Health Science (Occupational Therapy) from the University of Waterloo and McMaster, respectively, and an MBA from Wilfrid Laurier. She attended Queens University as a part-time Doctorate student prior to discontinuing her studies in 2023. Julie is also a Chartered Director and has Board and governance experience.

Julie grew up in a franchise family, so business is in her DNA. She has raised four daughters who are off writing their own stories as young adults. Julie is active and fit with a black belt in Karate, a competitive golf game, and enjoys many other sports. She believes in authenticity, showing kindness to all living things, and is happiest when helping others to build their own wealth and wellness.

Find Julie on LinkedIn at: linkedin.com/in/julieentwistle

https://www.businessyou.ca
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