This blog is about wellness – in business and life.
Here you will find my true and authentic self: occupational therapist, MBA, seller of a business, owner of a business, mother of four humans, six pets, tons of plants, and whose passion for the outdoors, health, and fitness drives a life of wellness.
I provide business coaching, training, and consulting to help motivated individuals to achieve results.
Golf and Business. How Coaching, Training, and Consulting Produce Results
Unlock the parallels between golf and business success in our latest blog post! Explore how the strategies of the fairway translate to entrepreneurship, with insights inspired by the Canadian Open in Ancaster. Discover the essential elements of coaching, training, and consulting that can elevate your game in both realms.
The Way to Business Success for Private Practice Owners
Learn a formula for success as a professional & private practice owner. Follow the reflection prompts and plan your action steps to improve your business.
The Parthenon Principle
Explore the Parthenon Principle and its metaphorical significance for business success. Learn how strengthening essential pillars in your business, such as sales, operations, and culture, can enhance overall resilience and longevity in the face of change.
The Power of Leverage
Discover the transformative potential of leverage in achieving success. Learn how to harness various forms of leverage, including energy, knowledge, money, success, failures, ideas, and contacts, to maximize your effectiveness and propel your personal and professional growth.
Urgent and Important – Reclaiming your Productivity
Dive into the concept of urgency and importance in task management to reclaim your productivity. Learn about the four quadrants of urgency and importance and discover strategies for prioritizing tasks effectively.
Master Mind? Master Success!
Discover the power of forming a Master Mind group for achieving success in your personal and professional life. Learn about the economic and psychic advantages of collaboration and how to establish and nurture a Master Mind group to harness collective knowledge, effort, and energy towards attaining your goals.
The Magic of Metrics
Discover the transformative power of metrics in driving business success. Learn about Key Result Indicators (KRIs) and Key Performance Indicators (KPIs), and how they help organizations stay on track and make informed decisions.
Invest for Success: The Transformative Power of Business Coaching
Explore the tangible and intangible benefits of investing in a business coach and discover how coaching can propel your growth, enhance productivity, and drive sustainable success in today's competitive business landscape.