This blog is about wellness – in business and life.
Here you will find my true and authentic self: occupational therapist, MBA, seller of a business, owner of a business, mother of four humans, six pets, tons of plants, and whose passion for the outdoors, health, and fitness drives a life of wellness.
I provide business coaching, training, and consulting to help motivated individuals to achieve results.
May I Remind You: I AM The Customer!
Success in business hinges on meeting customer needs. Discover how modern practices like automation can alienate customers and the importance of maintaining a customer-centric approach.
Growing Your Business: The Seven Ways to Increase Revenue
Discover seven powerful strategies to increase your business revenue and drive sustainable growth. Learn effective sales techniques, cross-selling tactics, pricing adjustments, and more to boost your bottom line.
Golf and Business. How Coaching, Training, and Consulting Produce Results
Unlock the parallels between golf and business success in our latest blog post! Explore how the strategies of the fairway translate to entrepreneurship, with insights inspired by the Canadian Open in Ancaster. Discover the essential elements of coaching, training, and consulting that can elevate your game in both realms.
The Way to Business Success for Private Practice Owners
Learn a formula for success as a professional & private practice owner. Follow the reflection prompts and plan your action steps to improve your business.
The Parthenon Principle
Explore the Parthenon Principle and its metaphorical significance for business success. Learn how strengthening essential pillars in your business, such as sales, operations, and culture, can enhance overall resilience and longevity in the face of change.
Exploring Ricardo’s Law of Competitive Advantage
Discover Ricardo’s Law of Competitive Advantage and how it can help businesses maximize their efficiency and profitability. Learn how focusing on activities with the highest return per unit of work and delegating others can enhance competitive advantage and drive success in your business endeavors.
What is Occam’s Razor and How Can It Help Your Business?
Explore the principle of Occam’s Razor and its application in simplifying business processes and problem-solving. Learn how to state problems and goals in basic terms and seek straightforward solutions for enhanced efficiency and effectiveness in your business endeavors.
Keep It Simple…Smarty.
Discover the power of simplicity in streamlining processes and reducing complexity in business. Learn how the Law of Complexity applies to process efficiency and explore practical strategies for simplifying workflows to enhance productivity and minimize errors.
The Power of Leverage
Discover the transformative potential of leverage in achieving success. Learn how to harness various forms of leverage, including energy, knowledge, money, success, failures, ideas, and contacts, to maximize your effectiveness and propel your personal and professional growth.
Delegation Continued…Task Relevant Maturity
Learn how to adjust your delegation style based on the Task Relevant Maturity of your team members to enhance effectiveness. Explore strategies for delegating tasks effectively to individuals with varying levels of competence.
Optimal Productivity Through Delegation
Unlock the power of delegation to enhance productivity and efficiency. Learn effective delegation strategies, including selecting competent individuals, setting clear expectations, and establishing accountability measures.
Urgent and Important – Reclaiming your Productivity
Dive into the concept of urgency and importance in task management to reclaim your productivity. Learn about the four quadrants of urgency and importance and discover strategies for prioritizing tasks effectively.
Productivity Through Zero-Based Thinking
Explore the concept of zero-based thinking and its role in boosting productivity. Learn how to identify and eliminate ineffective habits and activities to optimize time and resources. Discover practical strategies for applying zero-based thinking to both business and personal life.
Understanding and Applying the 80-20 Rule
Explore the power of the 80-20 rule in optimizing personal productivity. Learn how to identify high-value activities and eliminate low-value tasks to achieve remarkable results. Discover practical strategies for applying Pareto's Law to time management and boosting overall effectiveness.
Master Mind? Master Success!
Discover the power of forming a Master Mind group for achieving success in your personal and professional life. Learn about the economic and psychic advantages of collaboration and how to establish and nurture a Master Mind group to harness collective knowledge, effort, and energy towards attaining your goals.
Mindstorming: Problem Solving and Goal Making Magic
Explore the transformative power of mindstorming in problem-solving and goal-setting. Learn how to unlock your creative potential and generate innovative solutions by employing the mindstorming method. Discover practical steps for applying this technique to achieve your most important goals and overcome challenges in your personal and professional life.
Goals Achieved: Your Superconscious Mind
Explore the power of your superconscious mind in achieving your goals and manifesting your desires into reality. Learn how to tap into this realm of pure creativity, access innovative ideas, and experience breakthroughs in your personal and professional life. Discover practical steps for harnessing the potential of your superconscious mind and unlocking your full potential.
The 10 Goal Method
Discover the power of goal setting and learn the 10 Goal Method for achieving success in life and business. Explore strategies for writing effective goals and applying the SMART acronym for goal refinement. Start your journey towards realizing your dreams and aspirations today.
The Sigmoid Curve
Explore the lifecycle of businesses represented by the Sigmoid Curve, from learning to growth to decline, and learn how to navigate each phase for long-term success. Discover strategies for overcoming challenges and sustaining growth in your entrepreneurial journey.
Getting Out of Your Own Way
Learn how to identify and overcome personal and professional constraints to improve productivity and achieve success. Explore strategies for analyzing internal barriers and unlocking your full potential for greater effectiveness and fulfillment.